Today I am going to be talking about something I haven’t really discussed on this podcast before: my experience on The Amazing Race. I truly believe my time on the show (all three seasons!) shaped who I am, and in this episode, I’m going to share the important lessons I learned during that time.  Listen in as I tell you a personal story of how I discovered that although […]

Today I am going to be sharing something that I consider a “free pass” to a full, abundant, and happy life: manifesting. This is something that I believe in wholeheartedly, but it is often overlooked as some sort of hocus pocus. So in this episode, I will explain how to use manifestation in your life […]

How do I stay so positive? How do I stop myself from feeling overwhelmed? I have received a lot of questions like these through my social media platforms, so today I’m going to sit down and answer some of them for you. Listen in as I share why I try not to stress about the […]

Today is an exciting episode, as it is my first show as a mother of two little boys! As y’all know, this whole podcast is about living well and living your life to the fullest, so today I want to chat with you about being present in your life. When you put away the distractions […]

My mantra in this podcast—and in my life—has always been “live life to the fullest.” So in this episode, I’m going to share 10 easy steps that I currently use to ensure I am doing just that each and every day. Listen in as I explain how I use manifestation and gratitude, as well as […]

As a cook, blogger, and mother of two with an Instagram account to die for, there really isn’t anything that Landyn Hutchinson doesn’t do. She joins me today to talk about her start in the online world and how she has remained so authentic while living her life in front of thousands of people. Listen […]

Today’s guest is an Olympic gold medalist, a Dancing with the Stars champion, and—most importantly—my good friend: Shawn Johnson. I’m so excited to have her on the podcast to share her experience dealing with perfectionism, winning the gold medal, and coming out the other side of the Olympics. If anyone knows about perfectionism and extreme […]

Today I am going to be answering questions I have seen pop up over and over again on Twitter, Instagram, and YouTube. I love hearing from y’all, and it is important to me to be able to help you learn from the struggles I have gone through in my life, so I’m excited for this […]

This episode covers something just about everyone has experienced: losing. We have all lost something or someone, and there is no denying the toll that can take. Today, I will be sharing two significant losses I have suffered in my lifetime and the lessons I have learned from those pivotal moments. Listen in as I […]