It’s FALL Y’ALLLLL!! The leaves are falling in my front yard and the temps are dropping ever so slightly…also the new merch collection for Fall, Halloween and Thanksgiving is dropping September 18th at 2pm central on Living Fully Co.  You guys know we love a season shift. It brings about so much new energy, as […]

WE HAD A GIRL!!! I still can’t believe it. When they pulled her out I asked at least 10 times if they were sure, and when I realized they were, I cried through the rest of my c section. To say this is a dream come true for our family is an understatement. I am still in […]

In today’s episode, I continue this mini-series with a topic that is very near and dear to my heart. Legacy has been a bit of an obsession in my family, and I will be talking about it in a different way for you today. We tend not to think about legacy until someone has died […]

Attachments to bad things—or even good things—can become really unhealthy for us if we let them. Today, I’m going to talk about one of the biggest breakthroughs that I had regarding unhealthy attachments (and how they held me back just as much as addictions and pain avoidance), as well as how important it is to […]

Everyone experiences loss at some point in their life. Grief and death are things that are, unfortunately, always with us. However, the loss of a child is unimaginable to so many, and something that no mother or father should ever have to go through. My sister Jade Cherwak went through such a loss with her […]

This podcast is all about living fully, and my upcoming book (coming out February 8th!) dives into that, as well. So, in the next few weeks of this show leading up to my big release, I’ll be talking about some of the larger concepts from the book and some behind-the-scenes items that were left out. […]

Today, I’m bringing you the most requested piece of content across all my platforms: the changes I’ve made in my lifestyle. The health, wellness, and weight loss journey I’ve been on is a huge part of my life lately, and I know hearing about it can benefit others. So, joining me for this episode is […]

Shauna Niequist joins me on the show today as we continue seeking to live fully, be intentional and create a special and memorable time through this holiday season. Shauna is a New York Times bestselling author of Cold Tangerines, Bread and Wine, Present Over Perfect and the new Present Over Perfect Guided Journal. She is […]

What does Christmas look like to you? In years past it has taken on so many forms for me personally. There were buy soma single Christmases where I would go solo to my parents house amongst all 24 of my first cousins to celebrate. There were the childhood Christmases on the farm outside playing, anticipating […]