November 20, 2019

What a dream it is to have married into an Italian family…because ummmm HOMEMADE PASTA! Well amongst many other things. When my husband Kyle and I first started dating I remember going to a Thanksgiving at their home and instead of the traditional turkey and dressing they cooked this beautiful Italian meal. I’ve adored them […]

November 18, 2019

As we enter into a new season of weather, I wanted to chat about the different seasons of life. We all go through challenging times at some point, but the key is to reconcile the different seasons and stay the course through them all. So today, I’m going to share how you can find peace, […]

November 11, 2019

Today I am going to be talking about something I haven’t really discussed on this podcast before: my experience on The Amazing Race. I truly believe my time on the show (all three seasons!) shaped who I am, and in this episode, I’m going to share the important lessons I learned during that time.  Listen in as I tell you a personal story of how I discovered that although […]

November 4, 2019

Rachel Stafford has started a revolution around what I believe is one of the most important concepts in the world today: identifying and combating distractions. The author of Hands Free Mama, which is one of my favorite books of all time, Rachel joins the show to talk about how important it is to break out […]

October 28, 2019

Today I am going to be sharing something that I consider a “free pass” to a full, abundant, and happy life: manifesting. This is something that I believe in wholeheartedly, but it is often overlooked as some sort of hocus pocus. So in this episode, I will explain how to use manifestation in your life […]

October 24, 2019

Baby #2…I can’t believe I’m typing that. A mother of 2. It’s wild how life happens so fast. Welcoming our precious Shepherd Haynes DiMeola into the world has been amazing. Y’all check out my YouTube channel and Instagram for allll the behind the scenes. So with a second child comes new products and experience as […]

October 21, 2019

How do I stay so positive? How do I stop myself from feeling overwhelmed? I have received a lot of questions like these through my social media platforms, so today I’m going to sit down and answer some of them for you. Listen in as I share why I try not to stress about the […]

October 14, 2019

Today is an exciting episode, as it is my first show as a mother of two little boys! As y’all know, this whole podcast is about living well and living your life to the fullest, so today I want to chat with you about being present in your life. When you put away the distractions […]

October 7, 2019

On the eve of welcoming a new member to the family, my husband Kyle joins me on the show again to discuss relationships. Our other episode on this topic did so well that we really wanted to share our best advice for creating a strong relationship and a solid foundation for your family, and even […]

Exclusive behind the scenes peeks of my personal life & design tips from the pros.



If there’s one thing you should trust me on, it’s my recipes...especially those (not so) secret family recipes.




I'm a small town, Kentucky girl who has experienced a lot of life from Miss America to the Amazing Race. And I'm here to share with you the best of what I've learned on this unique journey.

meet mallory

Want to be actual bffs?



My best tips for your external beauty to
reflect alllll that inner beauty.

Dress it up or dress it down – but let’s make
you confident in whatever you’re wearing.





Living for the weekends? Numbing your emotions? Lacking vibrancy in your life? I've got a little something for ya. Grab my FREE guide on how to live intentionally, confront your emotions, & start feeling like yourself again.