weight watchers
October 12, 2020
Achieving a big life goal—and finding a way to do this while maintaining a healthy lifestyle—can seem almost impossible sometimes. So in this episode, my friend Cassidy Ceresa joins me for an amazing conversation about Weight Watchers, maintaining a healthy lifestyle, loving your life, and having a realistic approach to your everyday lifestyle. Listen in […]
August 10, 2017
You know when you take a bite of something healthy and you’re like NOOOOOO WAYYYYYYY. No way this is good for me because it tastes too good. Well I’ve got a treat for you. This recipe is inspired by my sweet friend Alex White who has an incredible Nashville Company called Milk and Honey Food […]
I'm a small town, Kentucky girl who has experienced a lot of life from Miss America to the Amazing Race. And I'm here to share with you the best of what I've learned on this unique journey.
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