April 26, 2021

Gabby Bernstein is a #1 New York Times best-selling author with nine books under her belt, including my favorite, The Universe Has Your Back. She was featured on Oprah’s Soul Sunday as a next-generation thought leader and was included in SuperSoul100 as one of the world’s biggest trailblazers. She is featured regularly on The Today […]

April 23, 2021

April 19, 2021

Courtney Shields is a singer/songwriter, influencer, and blogger who shares everything from beauty and style tips to her daily life and music. I am so incredibly excited to have her on this episode because this is the very first podcast that she has been on, despite numerous requests and millions of followers. In this episode, […]

April 12, 2021

Ten years ago, April Tomlin opened the doors of her design business, April Tomlin Interiors. Using a mix of raw materials and a clean, simple pallet, she is redefining Southern style, and has attracted numerous A-list clients from across the United States. Today she joins the show to share insider tips and tricks to creating […]

April 7, 2021

Striving to get healthier, be more active, achieve your career goals, be a better mom and human? Yeah, me too. The kicker is, it’s easier said than done. Wanting to change so many things is good but can be difficult because, well, you’re trying to change so many things. Where do you start?  The good […]

April 7, 2021

Spring is one of my favorite times of the year, simply because of the sunshine. It brings such joy to me and my family. We love being outside and playing with the boys, in this sweet season between frigid and scorching temps. Among many things that make this time special, one of my favorite things […]

April 5, 2021

For some of us, there are little things that bother us about our facial aesthetics. If this sounds like you, this is an episode that you’ll get a lot of value from. I’m joined by Dr. Brian Biesman, an oculofacial plastic surgeon based out of Nashville that specializes in cosmetic and reconstructive facial surgery, Botox […]

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If there’s one thing you should trust me on, it’s my recipes...especially those (not so) secret family recipes.




I'm a small town, Kentucky girl who has experienced a lot of life from Miss America to the Amazing Race. And I'm here to share with you the best of what I've learned on this unique journey.

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