10 WAYS TO BEGIN

GRAB ONE

FOLLOW ALONG

meet

living fully

Tune In

Podcast

For some of us, there are little things that bother us about our facial aesthetics. If this sounds like you, this is an episode that you’ll get a lot of value from. I’m joined by Dr. Brian Biesman, an oculofacial plastic surgeon based out of Nashville that specializes in cosmetic and reconstructive facial surgery, Botox and fillers, and laser skin resurfacing. He is a nationally and internationally recognized authority on noninvasive body contouring techniques and has been honored with multiple awards in the field of aesthetic oculofacial surgery.

Listen in as he shares his expertise on Botox, CoolSculpting, and some of the exciting things coming up for cellulite treatment. You’ll learn the secrets of the stars that keep them looking fresh, Dr. Biesman’s one non-negotiable for skin, and more.

Listen to the Full Episode:

What You’ll Learn In Today’s Episode:

  • How insecurities about our appearance can really make a difference in how we show up in the world.
  • The wrong motivations for seeking aesthetic surgery.
  • Why you may want to consider getting Botox earlier rather than later.
  • What you need to know about CoolSculpting and CO2 Lifts.
  • A new technology for treating cellulite.
  • What you should save on and splurge on when it comes to skincare.
  • Whether lasers can help with melasma and stretch marks after pregnancy.
  • What is most important to know when it comes to your lips and fillers.

Ideas Worth Sharing:

It’s not about looking younger—it’s always to be looking like your best self. – @DrBiesman Click To Tweet People who start using Botox early do look great over a longer period of time. – @DrBiesman Click To Tweet Your lips have to fit your face. – @DrBiesman Click To Tweet

Resources In Today’s Episode:

Share the Love:

If you like Living Fully with Mallory Ervin

Apr 5, 2021

Ep #60: Answering your Q’s on Botox, Cellulite, Lasers, Filler & More with Dr. Biesman

Reply...

Exclusive behind the scenes peeks of my personal life & design tips from the pros.

LIFESTYLE

RECIPEs

If there’s one thing you should trust me on, it’s my recipes...especially those (not so) secret family recipes.

READ MORE

READ MORE

READ MORE

I'm a small town, Kentucky girl who has experienced a lot of life from Miss America to the Amazing Race. And I'm here to share with you the best of what I've learned on this unique journey.

meet mallory

Want to be actual bffs?

BEAUTY

STYLE

My best tips for your external beauty to
reflect alllll that inner beauty.

Dress it up or dress it down – but let’s make
you confident in whatever you’re wearing.

READ MORE

READ MORE

10 WAYS to BEGIN

GRAB ONE

Living for the weekends? Numbing your emotions? Lacking vibrancy in your life? I've got a little something for ya. Grab my FREE guide on how to live intentionally, confront your emotions, & start feeling like yourself again.

instagram

FOLLOW ALONG