November 25, 2019

Lately I have been hearing a lot of people say things like, “we only have to make it through the holidays” or something to that effect, and it struck me that so many of us suffer nothing but stress and pain during a season that is meant to bring joy and happiness. So today, I […]

November 20, 2019

What a dream it is to have married into an Italian family…because ummmm HOMEMADE PASTA! Well amongst many other things. When my husband Kyle and I first started dating I remember going to a Thanksgiving at their home and instead of the traditional turkey and dressing they cooked this beautiful Italian meal. I’ve adored them […]

November 18, 2019

As we enter into a new season of weather, I wanted to chat about the different seasons of life. We all go through challenging times at some point, but the key is to reconcile the different seasons and stay the course through them all. So today, I’m going to share how you can find peace, […]

2 Surprising Ways to Improve Your Perspective: Lessons I Learned from The Amazing Race

November 11, 2019

Today I am going to be talking about something I haven’t really discussed on this podcast before: my experience on The Amazing Race. I truly believe my time on the show (all three seasons!) shaped who I am, and in this episode, I’m going to share the important lessons I learned during that time.  Listen in as I tell you a personal story of how I discovered that although […]

November 4, 2019

Rachel Stafford has started a revolution around what I believe is one of the most important concepts in the world today: identifying and combating distractions. The author of Hands Free Mama, which is one of my favorite books of all time, Rachel joins the show to talk about how important it is to break out […]

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I'm a small town, Kentucky girl who has experienced a lot of life from Miss America to the Amazing Race. And I'm here to share with you the best of what I've learned on this unique journey.

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