Today I’m here with Katherine Schwarzenegger Pratt, New York Times bestselling author, animal advocate, daughter, sister, wife, and stepmom. Katherine has authored four books, and her latest work, The Gift of Forgiveness, is filled with a powerful blend of personal insights, interviews, stories, and hard-won wisdom that I’m excited to share with you today.

Listen in as we dive deep into how to begin the journey of forgiveness in your own life, as well as what it really means to forgive. You’ll learn how to use forgiveness as a tool to accept and move forward in your life, be more compassionate, and release challenging emotions that may be holding you back. This is an episode you don’t want to miss, as it will shift your perspective and prompt you to begin your own journey of forgiveness.

Listen to the Full Episode:

What You’ll Learn In Today’s Episode:

• Why forgiveness is not always a two-way street.
• How to know if you should forgive someone.
• Why forgiveness can look different for everyone.
• How to be open to forgiveness.
• Why blame never promotes healing.
• How to forgive yourself.
• Advice for starting your own forgiveness journey.
• How to live fully through forgiveness.

Ideas Worth Sharing:

{Forgiveness is} something that all of us are going to come face to face with at some point in our lives. - @KSchwarzenegger Click To Tweet Forgiveness is a gift that you’re giving to yourself. - @KSchwarzenegger Click To Tweet It’s important to acknowledge the hurt and pain, but we must detach it from the person in order to live a life that’s free. - @KSchwarzenegger Click To Tweet

Resources In Today’s Episode:

• Katherine Schwarzenegger Pratt: Site | Instagram | Facebook | Twitter
• Mallory Ervin: Site | Instagram | Facebook | Pinterest | YouTube | Twitter
• The Gift of Forgiveness: Inspiring Stories from Those Who Have Overcome the Unforgivable by Katherine Schwarzenegger Pratt
• Rock What You’ve Got: Secrets to Loving Your Inner and Outer Beauty from Someone Who’s Been There and Back by Katherine Schwarzenegger Pratt
• I Just Graduated … Now What?: Honest Answers from Those Who Have Been There by Katherine Schwarzenegger
• Maverick and Me by Katherine Schwarzenegger

Share the Love:

If you like Living Fully with Mallory Ervin…

• Never miss an episode by subscribing via iTunes, Spotify, Stitcher, Google Play, or by RSS
• Share the podcast using the social buttons below