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We have all had a moment in our lives when something unexpected has happened. For many, 2020 has been the year of the unexpected, peppered with heartbreak and confusion. So today I want to share my tips on how to move forward from something effectively—while learning and remaining grounded along the way.

Listen in as I talk about the importance of mediation or prayer, and why it’s so beneficial to find something that allows you to slow down the chaos around you. You will learn how to refine and reclaim your life so you can start living fully and creating the life you are meant to live.

Listen to the Full Episode:

What You’ll Learn In Today’s Episode:

  • How to find your footing.
  • The benefits of meditation and prayer.
  • What it means to choose again.
  • The importance of learning from your mistakes.
  • How to reclaim your life.

Ideas Worth Sharing:

In order to move forward from something effectively—and to move forward learning something and moving into a new brighter space and a much deeper life—you have to come at this from a place of groundedness. - @malloryervin Click To Tweet When things are thrown our way, it seems to make things speed up. A lot of times in these situations, mediation can help things slow down. - @malloryervin Click To Tweet Everything that is thrown your way is to help you. - @malloryervin Click To Tweet

Resources In Today’s Episode:

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Aug 24, 2020

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