children

March 30, 2020

Today you’re in for a real treat because my good friend Rachel Stafford is here to spread some wisdom on parenting through this unprecedented time. Rachel is the founder and author of Hands Free Mama, a revolution to let go of all distractions so we can show up as the best parents we can be […]

December 2, 2019

Way too often, we somehow end up in a place where our biggest blessings have turned into our biggest areas of stress and burden. Something about this just isn’t right, but it is a normal occurrence that is so important to understand. So in this episode, I will be sharing how we can protect these […]

October 24, 2019

Baby #2…I can’t believe I’m typing that. A mother of 2. It’s wild how life happens so fast. Welcoming our precious Shepherd Haynes DiMeola into the world has been amazing. Y’all check out my YouTube channel and Instagram for allll the behind the scenes. So with a second child comes new products and experience as […]

Put Down Your Distractions and Change Your Life

October 14, 2019

Today is an exciting episode, as it is my first show as a mother of two little boys! As y’all know, this whole podcast is about living well and living your life to the fullest, so today I want to chat with you about being present in your life. When you put away the distractions […]

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I'm a small town, Kentucky girl who has experienced a lot of life from Miss America to the Amazing Race. And I'm here to share with you the best of what I've learned on this unique journey.

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