The Health Journey that Changed My Life with Amy Migdalia

December 13, 2021

Today, I’m bringing you the most requested piece of content across all my platforms: the changes I’ve made in my lifestyle. The health, wellness, and weight loss journey I’ve been on is a huge part of my life lately, and I know hearing about it can benefit others. So, joining me for this episode is […]

December 2, 2021

Shauna Niequist joins me on the show today as we continue seeking to live fully, be intentional and create a special and memorable time through this holiday season. Shauna is a New York Times bestselling author of Cold Tangerines, Bread and Wine, Present Over Perfect and the new Present Over Perfect Guided Journal. She is […]

November 29, 2021

What does Christmas look like to you? In years past it has taken on so many forms for me personally. There were buy soma single Christmases where I would go solo to my parents house amongst all 24 of my first cousins to celebrate. There were the childhood Christmases on the farm outside playing, anticipating […]

November 22, 2021

In honor of Thanksgiving, I wanted to bring on a friend of mine who is a pioneer of the gratitude movement and one of the most influential people in my life. Ann Voskamp changed and impacted many lives with the book she wrote called One Thousand Gifts: A Dare To Live Fully Right Where You […]

November 15, 2021

I am a super fan of today’s amazing guest, Dr. Tara Swart. A neuroscientist, former medical doctor, author of The Source, a faculty member at MIT and a trustee for the Lady Garden Foundation, Tara joins the show today to buy carisoprodol talk about where science and spirituality meet. She breaks down what it takes […]

November 8, 2021

This episode features one of my most frequently requested guests ever since she came on the show about a year ago. Today, Madi Nelson joins me again in this follow-up podcast to share more words of wisdom and give us more insight into her journey to choosing the life she wants. You will hear about […]

November 1, 2021

As the world begins to speed up again, many of us are looking for a way to find slow, intentional living that isn’t forced upon us by a pandemic. Erin Loechner has been a guiding star in my life in this area (and so many other areas), and I’m excited for her to join me […]

October 27, 2021

When it comes time to talk of decorating your house for the holidays, I feel like Christmas gets the most attention.  While there are far more options for Christmas décor, that doesn’t mean you shouldn’t be able to add some festive buy soma fall touches to your home!  Now, I know you might be thinking, […]

October 21, 2021

I love all things holiday and these kid’s favorites are no different.  They’re a lot order carisoprodol easier than actual baking, but they’re  also a little more artistic, which is why I love making these with my kids, and my little pumpkins sure do love eating them! Mummmy Nutter Butters Directions: In a small bowl […]

Exclusive behind the scenes peeks of my personal life & design tips from the pros.



If there’s one thing you should trust me on, it’s my recipes...especially those (not so) secret family recipes.




I'm a small town, Kentucky girl who has experienced a lot of life from Miss America to the Amazing Race. And I'm here to share with you the best of what I've learned on this unique journey.

meet mallory

Want to be actual bffs?



My best tips for your external beauty to
reflect alllll that inner beauty.

Dress it up or dress it down – but let’s make
you confident in whatever you’re wearing.





Living for the weekends? Numbing your emotions? Lacking vibrancy in your life? I've got a little something for ya. Grab my FREE guide on how to live intentionally, confront your emotions, & start feeling like yourself again.