living fully
December 9, 2019
Today’s episode is holiday themed, but it can be applied to any aspect of your life. I will be talking to you about finding peace and simplifying your life—especially at such a crazy time of year. Listen in as I share how to rid yourself of “peace stealers” so you can feel sane again and […]
November 25, 2019
Lately I have been hearing a lot of people say things like, “we only have to make it through the holidays” or something to that effect, and it struck me that so many of us suffer nothing but stress and pain during a season that is meant to bring joy and happiness. So today, I […]
November 11, 2019
Today I am going to be talking about something I haven’t really discussed on this podcast before: my experience on The Amazing Race. I truly believe my time on the show (all three seasons!) shaped who I am, and in this episode, I’m going to share the important lessons I learned during that time. Listen in as I tell you a personal story of how I discovered that although […]
October 28, 2019
Today I am going to be sharing something that I consider a “free pass” to a full, abundant, and happy life: manifesting. This is something that I believe in wholeheartedly, but it is often overlooked as some sort of hocus pocus. So in this episode, I will explain how to use manifestation in your life […]
October 24, 2019
Baby #2…I can’t believe I’m typing that. A mother of 2. It’s wild how life happens so fast. Welcoming our precious Shepherd Haynes DiMeola into the world has been amazing. Y’all check out my YouTube channel and Instagram for allll the behind the scenes. So with a second child comes new products and experience as […]
October 21, 2019
How do I stay so positive? How do I stop myself from feeling overwhelmed? I have received a lot of questions like these through my social media platforms, so today I’m going to sit down and answer some of them for you. Listen in as I share why I try not to stress about the […]
July 1, 2019
Staying connected, inspired, and driven to do our best in this crazy life isn’t always easy, so I’m excited to (finally!) bring you this podcast, where you will hear stories from me, my guests, and my friends that will help motivate you to live your life to the fullest. In this premiere episode, I open […]
I'm a small town, Kentucky girl who has experienced a lot of life from Miss America to the Amazing Race. And I'm here to share with you the best of what I've learned on this unique journey.
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