Today we are talking to one of my heroes and someone who has been incredibly influential in my life: Gabby Bernstein. Gabby has been on a spiritual path most of her life, but the day she got sober is the day she believes she turned into a Spirit Junkie. She joins the show today to […]

Today I have the pleasure of welcoming Jessica Turner back to the show! An award-winning marketing executive, founder of the popular lifestyle blog, The Mom Creative, and keynote speaker, Jessica is also a bestselling author and mom of three. Needless to say, she is a master of navigating her way through the craziness of life, […]

Today I have a very special guest for you all. I will be talking to Miles Adcox, who has inspired individuals and organizations worldwide, raising their emotional intelligence and overall wellness. Miles is the owner and CEO of Onsite, an emotional wellness lifestyle brand that delivers personal growth workshops, leadership retreats, and emotional treatment. In […]

Morgan Harper Nichols is an artist, poet, and musician, and I am certain you have seen her work all over Instagram (where she has over 1 million followers). In 2017, Morgan began her project of inviting people to send her their stories, from which she creates art inspired by their words. In return, she sends […]

Today I have my husband, Kyle DiMeola, back on the show to help me discuss something incredibly important: dating and choosing the right partner. The people you spend your time with can affect your life in so many ways, and choosing the right people is something I believe is critical to living a full life. […]

To wrap up this year’s holiday content, I am going to be having a Christmas conversation with my husband, Kyle Dimeola. During a time of so much hustle and bustle, it is easy to get caught up in the “I am too busy” mindset. So in this episode, I want to share how to slow […]

Today’s episode is holiday themed, but it can be applied to any aspect of your life. I will be talking to you about finding peace and simplifying your life—especially at such a crazy time of year. Listen in as I share how to rid yourself of “peace stealers” so you can feel sane again and […]

Lately I have been hearing a lot of people say things like, “we only have to make it through the holidays” or something to that effect, and it struck me that so many of us suffer nothing but stress and pain during a season that is meant to bring joy and happiness. So today, I […]

Today I am going to be talking about something I haven’t really discussed on this podcast before: my experience on The Amazing Race. I truly believe my time on the show (all three seasons!) shaped who I am, and in this episode, I’m going to share the important lessons I learned during that time.  Listen in as I tell you a personal story of how I discovered that although […]